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10 Health Benefit of Aloe Vera You Don’t Know

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Aleo vera plant is a spiky succulent plant with a waxy external part. Aloe vera gel taste a little bitter. It grows naturally in dry, tropical climates in Africa, Europe,Asia and some parts of the United states.

 

In ancient times, aloe vera and its extracts were used for agricultural and medicinal purposes. In recent time, researchers are discovering more benefits of this versatile plant. It is found in many consumer products like; beverages, cosmetics, ointment for sun burns, skin lotion,etc.

 

Did you know that aloe vera has loads of advantages? Below are the benefits of aloe vera:

1. It keeps the body hydrated. It may be used as moisturizer for oily skin.

2. It heals the intestines and lubricates the digestive tract.

3. It promotes strong and healthy teeth and also strengthens gum. Aloe vera mouthwash has been shown to reduce plague inside the mouth.

4. It lowers blood sugar. Researchers found drinking two – three (2 to 3) tablespoon of aloe vera juice everyday for two weeks can help to stabilize blood sugar.

5. Salicylic acid found in aloe vera helps to protect the body from pains.

6. It can help minimize dandruff.

7. It lowers high cholesterol.

8. It reduces high blood pressure.

9. It is effective in the treatment of wounds.

 

10. Skin treatment: Helps in curing insect bites and any allergic reactions like eczema and minor skin infections. It cools and repairs sunburn skin. It also treats skin conditions, such as psoriasis and acne.

 

Aloe vera is a natural remedy and a powerful plant with numerous uses. As researchers continue with their research, I believe we would see even more uses from the plant.

 

I would advise you consult experts or doctors before administering aloe vera.

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